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healnut.com: Nutritional comparative between Other and Soy oil
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Frozen

WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen

soy_oil.png

Vegetable oil, soybean lecithin

TOTAL
SCORE
women5.6
man5.1
+ info
TOTAL
SCORE
women18.4
man12.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

18
60
2
5
6
10

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women18
man11.8
+ info

Energy Energy [kcal / 100gr.]

WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
176
Vegetable oil, soybean lecithin
763
ENERGY
SCORE
women33.2
man29.3
0
+ info
ENERGY
SCORE
women7.7
man6.8
36
+ info

lipids Main lipids profile [gr/100gr.]

2u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

525 [26%]
 
 
0
[0%]
 
 
210 [4%]
 
 
0
[0%]
 
 
164 [13%]
 
 
0
[0%]
 
 
59 [4%]
 
 
0
[0%]
 
 
2 [7%]
 
 
0
[0%]
 
 
1 [4%]
 
 
0
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
9.9
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
350
[64%]
 
 
11 [1018%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
8.2
[16%]
 
 
1 [10%]
 
 
0
[0%]
 
 
1 [1%]
 
 
0
[0%]
 
 
900u [38%]
 
 
0
[0%]
 
 
300u [27%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
184u
[153%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-20%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
11.2
+ info
VITAMIN
SCORE
35.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0