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healnut.com: Nutritional comparative between Other and By-products
spanish version
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WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties

pork_by.png
pork ground Cooked

Pork, ground, 72% lean / 28% fat, cooked, crumbles

TOTAL
SCORE
women15.4
man12.3
TOTAL
SCORE
women22.2
man16

Macronutrients Macronutrients profile [gr./100 gr.]

26
54
2
4
8
6

23
42
33
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women16.4
man10.8

Energy Energy [kcal / 100gr.]

WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties
210
Pork, ground, 72% lean / 28% fat, cooked, crumbles
393
ENERGY
SCORE
women17.1
man15.1
14
ENERGY
SCORE
women9.1
man8.1
33

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
4
[23%]
 
 
2u
 
 
 
100u
 
 
 
0 [0%]
 
 
250u
[16%]
 
 
EFA
SCORE
19
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

671 [34%]
 
 
94
[5%]
 
 
328 [7%]
 
 
280
[6%]
 
 
306 [24%]
 
 
192
[15%]
 
 
44 [3%]
 
 
20
[1%]
 
 
n/a [-0%]
 
 
19
[4%]
 
 
5 [15%]
 
 
1.2
[4%]
 
 
1 [6%]
 
 
2.6
[10%]
 
 
n/a [-25%]
 
 
38u
[1%]
 
 
n/a [-1333%]
 
 
38u
[51%]
 
 
n/a [-20%]
 
 
13u
[0%]
 
 
MINERAL
SCORE
9.7
MINERAL
SCORE
14.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
80
[15%]
 
 
11 [1000%]
 
 
341u
[31%]
 
 
6 [43%]
 
 
7.5
[54%]
 
 
n/a [-20%]
 
 
1
[20%]
 
 
500u [21%]
 
 
508u
[21%]
 
 
300u [27%]
 
 
488u
[44%]
 
 
n/a [-2%]
 
 
350u
[1%]
 
 
4u [93%]
 
 
1.2u
[29%]
 
 
n/a [-250%]
 
 
2u
[1%]
 
 
n/a [-250%]
 
 
2u
[1%]
 
 
n/a [-250%]
 
 
2u
[1%]
 
 
n/a [-4000%]
 
 
1u
[3%]
 
 
n/a
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
13.7
VITAMIN
SCORE
47.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
0
 
 
 
214u
 
 
 
0
 
 
 
40u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0