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healnut.com: Nutritional comparative between Unespecified and Candies
spanish version
butter.png

Margarine, vegetable oil spread, 20% fat

candies.png

Candies, REESE'S Peanut Butter Cups

TOTAL
SCORE
women22.7
man12.4
TOTAL
SCORE
women2.9
man2.8

Macronutrients Macronutrients profile [gr./100 gr.]

79
20
2

10
47
4
31
7

FIBRE
DRI
women14.4
man9.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, vegetable oil spread, 20% fat
175
Candies, REESE
515
ENERGY
SCORE
women22.4
man19.8
71
ENERGY
SCORE
women7.6
man6.7
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

733 [37%]
 
 
314
[16%]
 
 
25 [1%]
 
 
343
[7%]
 
 
14 [1%]
 
 
161
[13%]
 
 
0 [0%]
 
 
78
[5%]
 
 
1 [0%]
 
 
62
[12%]
 
 
0 [0%]
 
 
1.3
[5%]
 
 
0 [0%]
 
 
1.2
[4%]
 
 
0 [0%]
 
 
240u
[6%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
MINERAL
SCORE
7
MINERAL
SCORE
4.3

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
35
[6%]
 
 
5 [9%]
 
 
150u
[0%]
 
 
0 [0%]
 
 
4.5
[32%]
 
 
768u [110%]
 
 
17u
[2%]
 
 
n/a [-20%]
 
 
620u
[12%]
 
 
0 [0%]
 
 
300u
[0%]
 
 
0 [0%]
 
 
160u
[15%]
 
 
0 [0%]
 
 
110u
[10%]
 
 
0 [0%]
 
 
100u
[4%]
 
 
71u [59%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
50u
[13%]
 
 
0 [0%]
 
 
50u
[13%]
 
 
0 [0%]
 
 
50u
[13%]
 
 
0 [0%]
 
 
0.3u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
11.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
610u
 
 
 
0
 
 
 
0
 
 
 
72u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0