healnut.com: Nutritional comparative between Bars and Palm oil

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healnut.com: Nutritional comparative between Bars and Palm oil

Food

Nutrients

Recipes

Accounts

spanish version

honey

oat

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar

Industrial

hydrogenated

Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

TOTAL
SCORE

women

5.1

man

4.5

TOTAL
SCORE

women

42.4

man

27.4

Macronutrients profile [gr./100 gr.]

23

10

26

11

8

23

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

44

man

28.9

Energy [kcal / 100gr.]

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar

378

Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

16.4

man

14.5
95

Main lipids profile [gr/100gr.]

0 [0%]

0
[0%]

0 [0%]

37u
[0%]

n/a

0

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

318 [16%]

6
[0%]

317 [63%]

0
[0%]

18.2 [61%]

150u
[1%]

11.9 [48%]

40u
[0%]

n/a [-0%]

1
[0%]

n/a [-0%]

1
[0%]

452u [11%]

0
[0%]

n/a [-1333%]

0
[0%]

n/a [-20%]

0
[0%]

n/a [-0%]

0
[0%]

MINERAL
SCORE

0.1

MINERAL
SCORE

39.7

Vitamins profile [mg/100gr.]

176 [118%]

0
[0%]

45.3 [323%]

0
[0%]

31 [61%]

3.8
[8%]

22.6 [452%]

0
[0%]

4.5 [189%]

0
[0%]

3.9 [350%]

0
[0%]

3.4 [309%]

0
[0%]

1.5 [384%]

0
[0%]

0.9 [226%]

0
[0%]

1 [0%]

0
[0%]

n/a [-0%]

200u
[0%]

n/a [-833%]

25u
[21%]

13.6u [339%]

0
[0%]

5u [18%]

n/a

0 [0%]

0
[0%]

n/a

0

n/a [-143%]

0
[0%]

n/a

0

VITAMIN
SCORE

1.9

VITAMIN
SCORE

75.3

Phytochemicals profile [mg/100gr.]

0

95

0

0

0

0

0

0

0

0

0

0

0

0

0

0