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healnut.com: Nutritional comparative between Butter and Juices
spanish version
butter.png

Margarine-like spread, SMART BALANCE Regular Buttery Spread

juices.png
Juice red

Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C

TOTAL
SCORE
women4.7
man0.3
TOTAL
SCORE
women28.3
man28

Macronutrients Macronutrients profile [gr./100 gr.]

34
65

99

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine-like spread, SMART BALANCE Regular Buttery Spread
583
Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C

4

ENERGY
SCORE
women0.2
man0.2
35
ENERGY
SCORE
women25.3
man22.4
0

lipids Main lipids profile [gr/100gr.]

14.2 [83%]
 
 
0
[0%]
 
 
3.4 [212%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
147

Minerals Mineral & oligoelements profile [mg/100gr]

646 [32%]
 
 
14
[1%]
 
 
28 [1%]
 
 
24
[1%]
 
 
n/a [-0%]
 
 
8
[1%]
 
 
4 [0%]
 
 
1
[0%]
 
 
n/a [-0%]
 
 
1
[0%]
 
 
n/a [-3%]
 
 
300u
[1%]
 
 
n/a [-25%]
 
 
12u
[0%]
 
 
n/a [-4%]
 
 
10u
[0%]
 
 
n/a [-20%]
 
 
5u
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.3
MINERAL
SCORE
11.1

VitaminsVitamins profile [mg/100gr.]

n/a [-1%]
 
 
25
[17%]
 
 
19.3 [39%]
 
 
1.1
[2%]
 
 
n/a
 
 
 
1.1
 
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
56u [46%]
 
 
0u
[0%]
 
 
n/a [-7%]
 
 
13u
[0%]
 
 
n/a [-20%]
 
 
7u
[0%]
 
 
n/a [-42%]
 
 
4u
[0%]
 
 
n/a [-91%]
 
 
1u
[0%]
 
 
n/a [-91%]
 
 
1u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1.2
VITAMIN
SCORE
42.5

Phytochemicals Phytochemicals profile [mg/100gr.]

11.9
 
 
 
n/a
1.9
 
 
 
n/a
n/a
 
 
 
1.3
 
 
 
n/a
 
 
 
144u
 
 
 
100u
 
 
 
n/a
n/a
 
 
 
3u
 
 
 
n/a
 
 
 
2u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0