healnut.com: Nutritional comparative between Yogurt and Pickles

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healnut.com: Nutritional comparative between Yogurt and Pickles

Food

Nutrients

Recipes

Accounts

spanish version

Frozen

chocolate

Frozen yogurts, chocolate

pickled

Pickle relish, hot dog

TOTAL
SCORE

women

5.8

man

2.3

TOTAL
SCORE

women

19

man

5.9

Macronutrients profile [gr./100 gr.]

3

71

19

2

4

2

72

2

25

FIBRE
DRI

women

6

man

3.9

FIBRE
DRI

women

9.2

man

6.1

Energy [kcal / 100gr.]

Frozen yogurts, chocolate

127

Pickle relish, hot dog

91

ENERGY
SCORE

women

4

man

3.5
25

ENERGY
SCORE

women

5.5

man

4.9
100

Main lipids profile [gr/100gr.]

13u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

63 [3%]

1091
[55%]

234 [5%]

78
[2%]

100 [7%]

5
[0%]

89 [7%]

40
[3%]

40 [1000%]

n/a

25 [5%]

19
[4%]

460u [2%]

1.3
[4%]

280u [1%]

210u
[1%]

54u [1%]

82u
[2%]

n/a [-20%]

15u
[0%]

2u [3%]

0
[0%]

MINERAL
SCORE

7.1

MINERAL
SCORE

13.3

Vitamins profile [mg/100gr.]

14 [3%]

n/a

0 [0%]

1
[1%]

140u [1%]

500u
[4%]

180u [16%]

40u
[4%]

90u [0%]

n/a

40u [4%]

40u
[4%]

40u [2%]

15u
[1%]

38u [5%]

0
[0%]

12u [3%]

1u
[0%]

12u [3%]

1u
[0%]

12u [3%]

1u
[0%]

n/a [-20%]

7u
[0%]

0u [0%]

n/a

0u

n/a

0u [0%]

0
[0%]

0.1u [2%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0

n/a

VITAMIN
SCORE

1

VITAMIN
SCORE

2.8

Phytochemicals profile [mg/100gr.]

3

0

106u

0

9u

0

0

0

0

0

0

0

0

0