healnut.com: Nutritional comparative between Other and Carbonated

foo

healnut.com: Nutritional comparative between Other and Carbonated

Food

Nutrients

Recipes

Accounts

spanish version

Vegetarian meatloaf or patties

added/high caffeine

Carbonated beverage, cola, with higher caffeine

TOTAL
SCORE

women

5.6

man

1.2

TOTAL
SCORE

women

17.7

man

11.9

Macronutrients profile [gr./100 gr.]

21

58

5

9

6

90

11

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

18.4

man

12.1

Energy [kcal / 100gr.]

Vegetarian meatloaf or patties

197

Carbonated beverage, cola, with higher caffeine

41

ENERGY
SCORE

women

1.8

man

1.6
35

ENERGY
SCORE

women

8.6

man

7.6
31

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

550 [28%]

4
[0%]

344 [28%]

11
[1%]

180 [4%]

3
[0%]

29 [2%]

2
[0%]

18 [4%]

0
[0%]

2 [7%]

20u
[0%]

2 [7%]

10u
[0%]

706u [18%]

0
[0%]

1u [1%]

0u
[0%]

n/a [-20%]

0
[0%]

MINERAL
SCORE

0.2

MINERAL
SCORE

10.8

Vitamins profile [mg/100gr.]

73 [13%]

300u
[0%]

10 [71%]

0
[0%]

1.7 [3%]

0
[0%]

1 [50%]

0
[0%]

900u [82%]

0
[0%]

600u [55%]

0
[0%]

78u [20%]

0
[0%]

78u [20%]

0
[0%]

78u [20%]

0
[0%]

2u

0

2u [60%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

n/a [-20%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

26.2

Phytochemicals profile [mg/100gr.]

0

27

0

0

0

0

0

0

0

0

0

0

0

0