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Alcoholic beverage, wine, cooking
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
14.7
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
82u
0
[0%]
35u
[2%]
[2%]
0
[0%]
12u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
626
[31%]
70
[4%]
[4%]
88
[2%]
256
[5%]
[5%]
15
[1%]
172
[14%]
[14%]
9
[1%]
28
[2%]
[2%]
n/a
[-25%]
22
[560%]
[560%]
10
[2%]
18
[4%]
[4%]
80u
[0%]
6
[24%]
[24%]
400u
[1%]
2.4
[8%]
[8%]
11u
[0%]
80u
[2%]
[2%]
0u
[0%]
20u
[26%]
[26%]
n/a
[-20%]
9u
[0%]
[0%]
Vitamins profile [mg/100gr.]
5
[1%]
80
[15%]
[15%]
100u
[1%]
4.3
[31%]
[31%]
n/a
[-20%]
542u
[11%]
[11%]
0
[0%]
450u
[1%]
[1%]
20u
[1%]
320u
[13%]
[13%]
10u
[1%]
169u
[15%]
[15%]
0
[0%]
47u
[4%]
[4%]
1u
[0%]
7u
[2%]
[2%]
1u
[0%]
7u
[2%]
[2%]
1u
[0%]
7u
[2%]
[2%]
0
[0%]
2.5u
[62%]
[62%]
0
[0%]
2u
[2%]
[2%]
0
[0%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
