healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

Yeast extract spread

Energy drink, AMP

TOTAL
SCORE

women

7.5

man

2.2

TOTAL
SCORE

women

19.1

man

17.2

Macronutrients profile [gr./100 gr.]

28

37

3

32

87

12

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

12

man

7.9

Energy [kcal / 100gr.]

Yeast extract spread

158

Energy drink, AMP

46

ENERGY
SCORE

women

2

man

1.8
42

ENERGY
SCORE

women

6.9

man

6.1
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

3600 [180%]

27
[1%]

2600 [55%]

3
[0%]

180 [36%]

3
[1%]

104 [8%]

17
[1%]

86 [6%]

13
[1%]

4 [12%]

20u
[0%]

2 [8%]

0
[0%]

300u [8%]

5u
[0%]

18u [24%]

0u
[0%]

MINERAL
SCORE

0.5

MINERAL
SCORE

28.6

Vitamins profile [mg/100gr.]

97 [693%]

2
[14%]

65.1 [12%]

300u
[0%]

14 [1300%]

340u
[31%]

10 [882%]

25u
[2%]

1 [54%]

200u
[8%]

1 [253%]

0
[0%]

1 [253%]

0
[0%]

1 [253%]

0
[0%]

n/a [-20%]

1
[20%]

1u [13%]

1u
[15%]

0

0.4u

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

5.7

VITAMIN
SCORE

45.2

Phytochemicals profile [mg/100gr.]

0

31

0

0

0

0

0

0

0

0

0

0

0

0