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Ice creams, chocolate, rich
Chayote, fruit, cooked, boiled, drained, without salt
5.4
1.8 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
238
[5%]
173
[4%]
[4%]
142
[9%]
13
[1%]
[1%]
115
[9%]
29
[2%]
[2%]
57
[3%]
1
[0%]
[0%]
32
[6%]
12
[2%]
[2%]
1
[3%]
220u
[1%]
[1%]
640u
[3%]
310u
[1%]
[1%]
175u
[4%]
110u
[3%]
[3%]
173u
[3%]
169u
[3%]
[3%]
2u
[3%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
35
[6%]
n/a
500u
[0%]
8
[5%]
[5%]
460u
[1%]
n/a
182u
[1%]
420u
[3%]
[3%]
336u
[7%]
408u
[8%]
[8%]
198u
[28%]
0
[0%]
[0%]
167u
[15%]
40u
[4%]
[4%]
33u
[1%]
118u
[5%]
[5%]
30u
[3%]
26u
[2%]
[2%]
5u
[1%]
18u
[5%]
[5%]
5u
[1%]
18u
[5%]
[5%]
5u
[1%]
18u
[5%]
[5%]
2u
[1%]
n/a
0u
n/a
0u
[1%]
0
[0%]
[0%]
0.2u
[5%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
