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healnut.com: Nutritional comparative between Pudding and Pizza
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spanish version
pudding.png
chocolate flavor low calorie

Puddings, chocolate flavor, low calorie, regular, dry mix

pizza.png

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

TOTAL
SCORE
women14.4
man8.7
+ info
TOTAL
SCORE
women18
man11.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

10
7
10
3
69

12
51
4
2
11
20

FIBRE
DRI
women8.4
man5.5
+ info
FIBRE
DRI
women40.4
man26.6
+ info

Energy Energy [kcal / 100gr.]

Puddings, chocolate flavor, low calorie, regular, dry mix
365
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
243
ENERGY
SCORE
women10.6
man9.3
37
+ info
ENERGY
SCORE
women15.9
man14
33
+ info

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
149u
[9%]
 
 
0
 
 
 
31u
 
 
 
0 [0%]
 
 
24u
[0%]
 
 
EFA
SCORE
5
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

3326 [166%]
 
 
578
[29%]
 
 
1512 [101%]
 
 
167
[11%]
 
 
570 [12%]
 
 
195
[4%]
 
 
174 [14%]
 
 
207
[17%]
 
 
110 [22%]
 
 
24
[5%]
 
 
3.9 [13%]
 
 
2.1
[7%]
 
 
1.5 [6%]
 
 
1.6
[6%]
 
 
887u [18%]
 
 
265u
[5%]
 
 
854u [21%]
 
 
142u
[4%]
 
 
5u [7%]
 
 
27u
[36%]
 
 
MINERAL
SCORE
12.4
+ info
MINERAL
SCORE
31.3
+ info

VitaminsVitamins profile [mg/100gr.]

545u [4%]
 
 
3.6
[25%]
 
 
3 [1%]
 
 
n/a
20u [0%]
 
 
900u
[2%]
 
 
58u [1%]
 
 
573u
[11%]
 
 
25u [2%]
 
 
286u
[26%]
 
 
105u [10%]
 
 
263u
[24%]
 
 
0 [0%]
 
 
46u
[7%]
 
 
27u [1%]
 
 
n/a
1u [0%]
 
 
6u
[5%]
 
 
0 [0%]
 
 
0.6u
[15%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12.8
+ info
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

18
 
 
 
n/a
n/a
 
 
 
730u
 
 
 
596u
 
 
 
n/a
n/a
 
 
 
220u
 
 
 
n/a
 
 
 
40u