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healnut.com: Nutritional comparative between Other and chicken egg
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spanish version
drinks.png
red orange flavor orange

Breakfast type drink, orange flavor, reduced sugar

chickenegg.png
White

Egg, white, raw, fresh

TOTAL
SCORE
women4.2
man3.7
+ info
TOTAL
SCORE
women8.5
man1.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

99

11
88

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Breakfast type drink, orange flavor, reduced sugar

4

Egg, white, raw, fresh
48
ENERGY
SCORE
women2.1
man1.8
0
+ info
ENERGY
SCORE
women0.2
man0.2
56
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

5 [0%]
 
 
166
[8%]
 
 
33 [1%]
 
 
163
[3%]
 
 
71 [1763%]
 
 
n/a
7 [1%]
 
 
15
[1%]
 
 
4 [1%]
 
 
11
[2%]
 
 
11 [1%]
 
 
7
[0%]
 
 
0 [0%]
 
 
80u
[0%]
 
 
10u [0%]
 
 
30u
[0%]
 
 
10u [0%]
 
 
23u
[1%]
 
 
0 [0%]
 
 
20u
[27%]
 
 
0 [0%]
 
 
11u
[0%]
 
 
MINERAL
SCORE
4.3
+ info
MINERAL
SCORE
9.4
+ info

VitaminsVitamins profile [mg/100gr.]

25 [17%]
 
 
0
[0%]
 
 
0 [0%]
 
 
1
[0%]
 
 
837u [6%]
 
 
105u
[1%]
 
 
560u [1%]
 
 
0
[0%]
 
 
71u [6%]
 
 
439u
[40%]
 
 
0 [0%]
 
 
190u
[4%]
 
 
84u [4%]
 
 
5u
[0%]
 
 
63u [9%]
 
 
0
[0%]
 
 
0 [0%]
 
 
4u
[0%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
0.1u
[2%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.2
+ info
VITAMIN
SCORE
2.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
300u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0