foo

healnut.com: Nutritional comparative between Other and Peach
spanish version
drinks.png
dry red

Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds

peach.png
Frozen sliced sweetened

Peaches, frozen, sliced, sweetened

TOTAL
SCORE
women9.8
man4.1
TOTAL
SCORE
women25.4
man11.5

Macronutrients Macronutrients profile [gr./100 gr.]

8
5
39
4
7
37

75
22
2

FIBRE
DRI
women7.2
man4.7
FIBRE
DRI
women16
man10.5

Energy Energy [kcal / 100gr.]

Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
413
Peaches, frozen, sliced, sweetened
94
ENERGY
SCORE
women4.1
man3.6
43
ENERGY
SCORE
women18
man15.9
100

lipids Main lipids profile [gr/100gr.]

2 [12%]
 
 
0
[0%]
 
 
61u [4%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
8

Minerals Mineral & oligoelements profile [mg/100gr]

180 [4%]
 
 
130
[3%]
 
 
180 [14%]
 
 
11
[1%]
 
 
77 [15%]
 
 
5
[1%]
 
 
60 [4%]
 
 
3
[0%]
 
 
3 [0%]
 
 
6
[0%]
 
 
6 [19%]
 
 
370u
[1%]
 
 
2 [6%]
 
 
50u
[0%]
 
 
1 [24%]
 
 
29u
[1%]
 
 
470u [12%]
 
 
24u
[1%]
 
 
8u [10%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
0.8
MINERAL
SCORE
11

VitaminsVitamins profile [mg/100gr.]

300u [0%]
 
 
94
[63%]
 
 
12 [2%]
 
 
5
[1%]
 
 
2 [16%]
 
 
653u
[5%]
 
 
370u [1%]
 
 
620u
[1%]
 
 
410u [8%]
 
 
132u
[3%]
 
 
179u [7%]
 
 
18u
[1%]
 
 
170u [15%]
 
 
35u
[3%]
 
 
30u [3%]
 
 
13u
[1%]
 
 
12u [3%]
 
 
3u
[1%]
 
 
12u [3%]
 
 
3u
[1%]
 
 
12u [3%]
 
 
3u
[1%]
 
 
1u [1%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
3.9

Phytochemicals Phytochemicals profile [mg/100gr.]

1u
 
 
 
141u
 
 
 
11u
 
 
 
77u
 
 
 
0
 
 
 
58u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0