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healnut.com: Nutritional comparative between Vegetal Milks and Sweeteners
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spanish version
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SILK Nog, soymilk

brownsugar.png

Sugars, brown

TOTAL
SCORE
women16.1
man11.5
+ info
TOTAL
SCORE
women14.7
man2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
10
2
3

97
2

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

SILK Nog, soymilk
74
Sugars, brown
380
ENERGY
SCORE
women16.5
man14.6
35
+ info
ENERGY
SCORE
women3.2
man2.8
100
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

123 [3%]
 
 
133
[3%]
 
 
16 [1%]
 
 
83
[6%]
 
 
61 [3%]
 
 
28
[1%]
 
 
0 [0%]
 
 
9
[2%]
 
 
n/a [-0%]
 
 
4
[0%]
 
 
300u [1%]
 
 
710u
[2%]
 
 
n/a [-20%]
 
 
64u
[1%]
 
 
n/a [-25%]
 
 
47u
[1%]
 
 
0 [0%]
 
 
30u
[0%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
1.8
+ info
MINERAL
SCORE
1.1
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
2
[0%]
 
 
n/a [-20%]
 
 
132u
[3%]
 
 
n/a [-7%]
 
 
110u
[1%]
 
 
n/a [-42%]
 
 
41u
[2%]
 
 
n/a [-250%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-91%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.4
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
100u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0