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healnut.com: Nutritional comparative between Vegetal Milks and Entrees
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SILK Nog, soymilk

entrees.png

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce

TOTAL
SCORE
women16.3
man3.6
+ info
TOTAL
SCORE
women14.7
man2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
10
2
3

3
82
5
8

FIBRE
DRI
women4.8
man3.2
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

SILK Nog, soymilk
74
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce
69
ENERGY
SCORE
women3
man2.7
98
+ info
ENERGY
SCORE
women3.2
man2.8
100
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

61 [3%]
 
 
353
[18%]
 
 
123 [3%]
 
 
n/a
16 [1%]
 
 
60
[4%]
 
 
300u [1%]
 
 
1.4
[5%]
 
 
MINERAL
SCORE
8.8
+ info
MINERAL
SCORE
1.1
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
1.2
[9%]
 
 
0 [0%]
 
 
67u
[6%]
 
 
n/a [-91%]
 
 
60u
[5%]
 
 
0 [0%]
 
 
24u
[6%]
 
 
0 [0%]
 
 
0u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.6
+ info
VITAMIN
SCORE
0
+ info