healnut.com: Nutritional comparative between Desserts and Entrees

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healnut.com: Nutritional comparative between Desserts and Entrees

Food

Nutrients

Recipes

Accounts

spanish version

SILK Hazelnut Creamer

chicken

rice

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

TOTAL
SCORE

women

16.4

man

7.7

TOTAL
SCORE

women

25.6

man

15.2

Macronutrients profile [gr./100 gr.]

73

20

7

4

49

2

43

FIBRE
DRI

women

4.4

man

2.9

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

SILK Hazelnut Creamer

133

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

197

ENERGY
SCORE

women

8.6

man

7.6
66

ENERGY
SCORE

women

5.8

man

5.1
82

Main lipids profile [gr/100gr.]

0

5u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

67 [3%]

830
[42%]

MINERAL
SCORE

41.5

MINERAL
SCORE

1.1

Vitamins profile [mg/100gr.]

200 [133%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

100