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healnut.com: Nutritional comparative between Other and Pastries
spanish version
processed.png
red Canned

LOMA LINDA Little Links, canned, unprepared

pastries.png
strawberry low fat

KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

TOTAL
SCORE
women21.6
man9.4
TOTAL
SCORE
women21.4
man16.1

Macronutrients Macronutrients profile [gr./100 gr.]

19
60
4
14
2

4
13
40
6
37

FIBRE
DRI
women4.4
man2.9
FIBRE
DRI
women16.8
man11.1

Energy Energy [kcal / 100gr.]

LOMA LINDA Little Links, canned, unprepared
221
KELLOGG, KELLOGG
367
ENERGY
SCORE
women16
man14.1
92
ENERGY
SCORE
women9.6
man8.5
28

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

472 [24%]
 
 
387
[19%]
 
 
103 [8%]
 
 
39
[3%]
 
 
56 [1%]
 
 
49
[1%]
 
 
19 [1%]
 
 
10
[1%]
 
 
n/a [-0%]
 
 
8
[2%]
 
 
2 [5%]
 
 
4
[12%]
 
 
2 [6%]
 
 
300u
[1%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
4.8
MINERAL
SCORE
7.5

VitaminsVitamins profile [mg/100gr.]

16 [111%]
 
 
4
[27%]
 
 
2 [44%]
 
 
0
[0%]
 
 
1 [127%]
 
 
300u
[27%]
 
 
1 [46%]
 
 
400u
[17%]
 
 
1 [91%]
 
 
300u
[27%]
 
 
n/a [-250%]
 
 
100u
[25%]
 
 
3u [83%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
15.4
VITAMIN
SCORE
66.2