healnut.com: Nutritional comparative between Entrees and Soups

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healnut.com: Nutritional comparative between Entrees and Soups

Food

Nutrients

Recipes

Accounts

spanish version

beef

CAMPBELL Soup Company, SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce

chicken

CAMPBELL Soup Company, CAMPBELL'S Chicken Gravy

TOTAL
SCORE

women

2.2

man

1.4

TOTAL
SCORE

women

16.6

man

4.2

Macronutrients profile [gr./100 gr.]

4

76

5

2

2

11

88

2

5

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

7.6

man

5

Energy [kcal / 100gr.]

CAMPBELL Soup Company, SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce

99

CAMPBELL Soup Company, CAMPBELL

68

ENERGY
SCORE

women

3

man

2.6
6

ENERGY
SCORE

women

4.3

man

3.8
95

Main lipids profile [gr/100gr.]

4u

8u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

409 [20%]

441
[22%]

15 [1%]

0
[0%]

690u [2%]

0
[0%]

MINERAL
SCORE

7.4

MINERAL
SCORE

7.9

Vitamins profile [mg/100gr.]

1.5 [11%]

n/a

500u [0%]

0
[0%]

66u [6%]

n/a

58u [5%]

n/a

23u [6%]

n/a

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

4.7