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healnut.com: Nutritional comparative between Entrees and Chicken
spanish version
entrees.png
chicken rice

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

chicken_fast_food.png
meat and skin chicken fried

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

TOTAL
SCORE
women13.1
man8.7
TOTAL
SCORE
women16.4
man7.7

Macronutrients Macronutrients profile [gr./100 gr.]

4
49
2
43

21
52
17
10

FIBRE
DRI
women2
man1.3
FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)
197
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
267
ENERGY
SCORE
women11.6
man10.3
25
ENERGY
SCORE
women8.6
man7.6
66

lipids Main lipids profile [gr/100gr.]

5u
 
 
 
111u
 
 
 
0 [0%]
 
 
13u
[1%]
 
 
0 [0%]
 
 
15u
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

830 [42%]
 
 
591
[30%]
 
 
n/a [-0%]
 
 
253
[5%]
 
 
n/a [-0%]
 
 
188
[15%]
 
 
n/a [-0%]
 
 
24
[2%]
 
 
n/a [-0%]
 
 
22
[4%]
 
 
n/a [-4%]
 
 
1.8
[7%]
 
 
n/a [-3%]
 
 
1
[3%]
 
 
n/a [-25%]
 
 
162u
[4%]
 
 
n/a [-20%]
 
 
130u
[3%]
 
 
n/a [-1333%]
 
 
26u
[35%]
 
 
MINERAL
SCORE
10.8
MINERAL
SCORE
41.5

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
67
[12%]
 
 
n/a [-7%]
 
 
5.2
[37%]
 
 
n/a [-20%]
 
 
1.2
[24%]
 
 
n/a [-2%]
 
 
330u
[1%]
 
 
n/a [-91%]
 
 
234u
[21%]
 
 
n/a [-42%]
 
 
227u
[9%]
 
 
n/a [-91%]
 
 
69u
[6%]
 
 
n/a [-250%]
 
 
29u
[7%]
 
 
n/a [-143%]
 
 
22u
[3%]
 
 
n/a [-250%]
 
 
21u
[5%]
 
 
n/a [-0%]
 
 
12u
[0%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-25000%]
 
 
0.6u
[15%]
 
 
n/a [-4000%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0