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healnut.com: Nutritional comparative between Juices and Vegetables
spanish version
juices.png
Juice

CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8

babyfood_vegs.png

Babyfood, vegetables, spinach, creamed, strained

TOTAL
SCORE
women14.3
man3.5
TOTAL
SCORE
women12.4
man4.1

Macronutrients Macronutrients profile [gr./100 gr.]

93
3
2

3
90
2
2
2

FIBRE
DRI
women7.2
man4.7
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8

21

Babyfood, vegetables, spinach, creamed, strained
37
ENERGY
SCORE
women1.6
man1.4
82
ENERGY
SCORE
women0.9
man0.8
65

lipids Main lipids profile [gr/100gr.]

0
 
 
 
5u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

198 [10%]
 
 
49
[2%]
 
 
177 [4%]
 
 
191
[4%]
 
 
16 [1%]
 
 
89
[6%]
 
 
n/a [-0%]
 
 
55
[11%]
 
 
n/a [-0%]
 
 
54
[4%]
 
 
620u [2%]
 
 
310u
[1%]
 
 
300u [1%]
 
 
620u
[2%]
 
 
n/a [-25%]
 
 
60u
[2%]
 
 
n/a [-1333%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
4
MINERAL
SCORE
3.6

VitaminsVitamins profile [mg/100gr.]

49 [33%]
 
 
9
[6%]
 
 
n/a [-0%]
 
 
16
[3%]
 
 
5.8 [12%]
 
 
830u
[2%]
 
 
n/a [-7%]
 
 
216u
[2%]
 
 
n/a [-833%]
 
 
197u
[164%]
 
 
n/a [-91%]
 
 
104u
[9%]
 
 
n/a [-42%]
 
 
75u
[3%]
 
 
n/a [-250%]
 
 
61u
[15%]
 
 
n/a [-250%]
 
 
61u
[15%]
 
 
n/a [-250%]
 
 
61u
[15%]
 
 
n/a [-143%]
 
 
23u
[3%]
 
 
n/a [-91%]
 
 
15u
[1%]
 
 
n/a [-25000%]
 
 
0.1u
[2%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
11.8
VITAMIN
SCORE
22.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
4.5
 
 
 
0
 
 
 
2.5
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0