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healnut.com: Nutritional comparative between Other and Cream
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spanish version
animal.png
heart alaska

Sea lion, Steller, heart (Alaska Native)

cream.png
powder

Cream substitute, powdered

TOTAL
SCORE
women19.9
man11.2
+ info
TOTAL
SCORE
women9.9
man6.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

17
76
3
4

5
2
55
35
3

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Sea lion, Steller, heart (Alaska Native)
102
Cream substitute, powdered
545
ENERGY
SCORE
women23.7
man21
66
+ info
ENERGY
SCORE
women4.4
man3.9
20
+ info

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

319 [7%]
 
 
812
[17%]
 
 
263 [21%]
 
 
422
[34%]
 
 
115 [6%]
 
 
181
[9%]
 
 
n/a [-25%]
 
 
112
[2800%]
 
 
5 [0%]
 
 
22
[1%]
 
 
22 [4%]
 
 
4
[1%]
 
 
7 [22%]
 
 
1.2
[4%]
 
 
2.2 [9%]
 
 
510u
[2%]
 
 
306u [8%]
 
 
115u
[3%]
 
 
37u [1%]
 
 
220u
[4%]
 
 
122u [163%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
16
+ info
MINERAL
SCORE
17.8
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
2
[0%]
 
 
0 [0%]
 
 
590u
[1%]
 
 
0 [0%]
 
 
165u
[15%]
 
 
0 [0%]
 
 
9u
[7%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1.5
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
32
 
 
 
0
 
 
 
470u
 
 
 
0
 
 
 
100u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0