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spanish version
TOTAL
SCORE
woman3.3
man1.4
+info
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soup.png
Canned

Soup, gazpacho, canned, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

3
94
2

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

19

ENERGY
SCORE
women0.8
man0.7
14
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

303
[15%]
Sodium
92
[2%]
Potassium
15
[1%]
Phosphorus
10
[1%]
Calcium
3
[1%]
Magnesium
400u
[1%]
Iron
300u
[6%]
Manganese
100u
[0%]
Zinc
60u
[2%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
3
[2%]
Ascorbic acid
380u
[3%]
Niacin
180u
[0%]
Alpha-tocopherol
70u
[1%]
Pantothenic acid
60u
[3%]
Pyridoxine
20u
[2%]
Thiamin
10u
[1%]
Riboflavin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Lycopene
69u
 
Caroten, beta
26u
 
Luthein+zeaxanthin
8u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine