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spanish version
TOTAL
SCORE
woman15.2
man2.8
+info
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Canned

Soup, tomato rice, canned, condensed, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
77
6
2
12

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

93
ENERGY
SCORE
women4
man3.6
96
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

635
[32%]
Sodium
257
[5%]
Potassium
26
[2%]
Phosphorus
18
[1%]
Calcium
4
[1%]
Magnesium
620u
[2%]
Iron
400u
[2%]
Zinc
300u
[6%]
Manganese
100u
[3%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
12
[8%]
Ascorbic acid
2
[3%]
Alpha-tocopherol
822u
[6%]
Niacin
100u
[2%]
Pantothenic acid
60u
[3%]
Pyridoxine
48u
[4%]
Thiamin
39u
[4%]
Riboflavin
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
3u
[3%]
Phylloquinone
2u
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

17
 
Lycopene
248u
 
Caroten, beta
3u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine