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healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman7.5
man3.1
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sauce.png

Sauce, worcestershire

Energy Energy [kcal / 100 gr.]

78

ENERGY
SCORE
women3.4
man3
35

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

980
[49%]
Sodium
800
[17%]
Potassium
107
[7%]
Calcium
60
[5%]
Phosphorus
13
[3%]
Magnesium
5
[18%]
Iron
200u
[5%]
Copper
190u
[1%]
Zinc
1u
[1%]
Selenium
MINERAL
SCORE
11.6
 

VitaminsVitamins profile [mg/100 gr.]

13
[9%]
Ascorbic acid
3
[0%]
Choline (total)
700u
[5%]
Niacin
130u
[12%]
Riboflavin
80u
[0%]
Alpha-tocopherol
70u
[6%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
1u
[0%]
Retinol
1u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Pyridoxine
VITAMIN
SCORE
2.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

48u
 
Luthein+zeaxanthin
43u
 
Caroten, beta
3u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine