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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman19.6
man10.6
Empty the basket Compare this food with Beans, baked, canned, plain or vegetarian Compare this food with Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12 Compare this food with Taro shoots, cooked, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
low sodium

Soup, bouillon cubes and granules, low sodium, dry

Macronutrients Macronutrients profile [gr./100 gr.]

17
2
14
14
52

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
63

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1067
[53%]
Sodium
309
[7%]
Potassium
187
[12%]
Calcium
166
[13%]
Phosphorus
56
[11%]
Magnesium
1
[3%]
Iron
90u
[0%]
Zinc
28u
[37%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
15.3
 

VitaminsVitamins profile [mg/100 gr.]

115
[21%]
Choline (total)
3
[18%]
Niacin
1
[1%]
Ascorbic acid
720u
[1%]
Alpha-tocopherol
430u
[39%]
Riboflavin
100u
[9%]
Thiamin
100u
[4%]
Pyridoxine
67u
[56%]
Phylloquinone
21u
[5%]
Folate, DFE
21u
[5%]
Folate, food
21u
[5%]
Folate (total)
0u
[8%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
11.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

272u
 
Luthein+zeaxanthin
264u
 
Caroten, beta
70u
 
Caroten, alfa
19u
 
Lycopene
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine