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healnut.com: Wieners nutritional information
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spanish version
TOTAL
SCORE
woman8.1
man6.3
+info
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beef

OSCAR MAYER, Wieners (beef franks)

Macronutrients Macronutrients profile [gr./100 gr.]

11
53
2
30
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
8
+info

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1025
[51%]
Sodium
140
[11%]
Phosphorus
130
[3%]
Potassium
13
[3%]
Magnesium
10
[1%]
Calcium
2
[9%]
Zinc
1
[4%]
Iron
140u
[4%]
Copper
20u
[0%]
Manganese
12u
[15%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
220u
[4%]
Pantothenic acid
100u
[9%]
Riboflavin
72u
[3%]
Pyridoxine
34u
[3%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
2u
[41%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine