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spanish version
TOTAL
SCORE
woman15.7
man12.1
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Empty the basket Compare this food with Energy drink, AMP, sugar free Compare this food with Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, WAFFELOS

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
4
88

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

405
ENERGY
SCORE
women17.6
man15.6
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

815
[65%]
Phosphorus
416
[21%]
Sodium
88
[2%]
Potassium
28
[2%]
Calcium
21
[4%]
Magnesium
16
[53%]
Iron
810u
[3%]
Zinc
113u
[3%]
Copper
MINERAL
SCORE
19.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

53
[35%]
Ascorbic acid
18
[126%]
Niacin
2
[75%]
Pyridoxine
2
[136%]
Riboflavin
1
[189%]
Retinol
1
[118%]
Thiamin
176u
[4%]
Pantothenic acid
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
5u
[133%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
51.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine