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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman19.6
man15.6
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Cereals, MALT-O-MEAL, plain, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
10
4
72

FIBRE
DRI
women16
man10.5
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Energy Energy [kcal / 100 gr.]

361
ENERGY
SCORE
women15.7
man13.9
20
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lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

508
[34%]
Calcium
213
[17%]
Phosphorus
170
[4%]
Potassium
56
[186%]
Iron
13
[3%]
Magnesium
10
[1%]
Sodium
530u
[2%]
Zinc
79u
[2%]
Copper
24u
[31%]
Selenium
MINERAL
SCORE
21.5
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VitaminsVitamins profile [mg/100 gr.]

25
[175%]
Niacin
2
[611%]
Folate, DFE
2
[167%]
Thiamin
2
[70%]
Pyridoxine
1
[362%]
Folate (total)
1
[0%]
Folic Acid
1
[1%]
Ascorbic acid
900u
[82%]
Riboflavin
416u
[8%]
Pantothenic acid
28u
[7%]
Folate, food
VITAMIN
SCORE
56.8
+ info