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healnut.com: Cream nutritional information
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spanish version
TOTAL
SCORE
woman15.8
man3.1
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Vegetable oil, soybean lecithin Compare this food with Babyfood, cereal, oatmeal, with honey, dry Compare this food with Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Compare this food with Babyfood, cereal, oatmeal, dry Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cream.png
nonfat

Cream, half and half, fat free

Macronutrients Macronutrients profile [gr./100 gr.]

3
86
5
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

59

ENERGY
SCORE
women2.6
man2.3
100
+info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

206
[4%]
Potassium
151
[12%]
Phosphorus
144
[7%]
Sodium
96
[6%]
Calcium
16
[3%]
Magnesium
3
[75%]
Fluoride
810u
[3%]
Zinc
16u
[0%]
Copper
3u
[4%]
Selenium
2u
[0%]
Manganese
0
[0%]
Iron
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
700u
[0%]
Ascorbic acid
459u
[9%]
Pantothenic acid
237u
[22%]
Riboflavin
124u
[1%]
Niacin
62u
[3%]
Pyridoxine
56u
[5%]
Thiamin
40u
[0%]
Alpha-tocopherol
12u
[2%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[13%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

700u
 
Betaine
3u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine