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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman28.6
man14.8
+info
Empty the basket Compare this food with Rice, white, long-grain, parboiled, unenriched, dry Compare this food with Peppers, sweet, red, frozen, chopped, unprepared Compare this food with Nuts, mixed nuts, without peanuts, oil roasted, with salt added Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

Macronutrients Macronutrients profile [gr./100 gr.]

7
6
25
5
3
54

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

366
ENERGY
SCORE
women15.9
man14.1
99
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

459
[23%]
Sodium
269
[6%]
Potassium
179
[14%]
Phosphorus
52
[10%]
Magnesium
35
[2%]
Calcium
27
[90%]
Iron
1
[29%]
Manganese
1
[5%]
Zinc
200u
[5%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
19.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
8
[59%]
Niacin
3
[138%]
Pyridoxine
2
[5%]
Alpha-tocopherol
2
 
Vitamin E, added
1
[281%]
Folate, DFE
700u
[64%]
Riboflavin
668u
[167%]
Folate (total)
649u
[0%]
Folic Acid
600u
[55%]
Thiamin
249u
[36%]
Retinol
19u
[5%]
Folate, food
10u
[250%]
Cyanocobalamin
10u
 
Vitamin B12, added
2u
[8%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Pantothenic acid
VITAMIN
SCORE
39.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine