Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Cereals
Ready to eat
Oat
TOTAL
SCORE
27.3
14
+info
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
Macronutrients profile
[gr./100 gr.]
6
3
35
2
10
44
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.2
4.7
+info
Energy
[kcal / 100 gr.]
430
ENERGY
SCORE
18.7
16.5
99
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
432
[22%]
113
[9%]
112
[2%]
39
[8%]
20
[1%]
6
[20%]
1
[5%]
1
[26%]
118u
[3%]
5u
[7%]
MINERAL
SCORE
10.3
+ info
Vitamins profile
[mg/100 gr.]
17
[119%]
10
[2%]
2
[70%]
1
[129%]
1
[114%]
750u
[2%]
735u
[105%]
553u
[138%]
333u
[83%]
314u
[0%]
70u
[1%]
19u
[5%]
3u
[13%]
2u
[2%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
42.3
+ info
Phytochemicals profile
[mg/100 gr.]
8
381u
24u
16u
0
0
0
0