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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.5
man9.1
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cereals_ready.png
cinnamon flavor

Cereals, QUAKER, farina, enriched cinnamon flavor, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
12
4
71

FIBRE
DRI
women14.8
man9.7
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Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
0
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

104
[2%]
Potassium
88
[7%]
Phosphorus
33
[2%]
Calcium
30
[100%]
Iron
14
[3%]
Magnesium
3
[0%]
Sodium
550u
[2%]
Zinc
270u
[5%]
Manganese
70u
[2%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
12.4
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VitaminsVitamins profile [mg/100 gr.]

4
[25%]
Niacin
440u
[40%]
Thiamin
400u
[0%]
Ascorbic acid
360u
[7%]
Pantothenic acid
260u
[24%]
Riboflavin
154u
[39%]
Folate (total)
50u
[2%]
Pyridoxine
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
15.2
+ info