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Food
Processed food
Cereals
Ready to eat
Oat
TOTAL
SCORE
27.1
12.9
+info
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
Macronutrients profile
[gr./100 gr.]
12
4
16
9
5
55
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
35.6
23.4
+info
Energy
[kcal / 100 gr.]
373
ENERGY
SCORE
16.2
14.3
95
+info
Main lipids profile
[gr/100 gr.]
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
632
[32%]
490
[10%]
458
[37%]
143
[29%]
66
[4%]
4
[14%]
3
[68%]
3
[12%]
280u
[7%]
4u
[6%]
MINERAL
SCORE
21.8
+ info
Vitamins profile
[mg/100 gr.]
2
[14%]
740u
[15%]
400u
[36%]
180u
[16%]
130u
[5%]
40u
[10%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
10.7
+ info