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Food
Processed food
Cereals
Ready to eat
Oat
TOTAL
SCORE
20.7
15.6
+info
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
Macronutrients profile
[gr./100 gr.]
9
3
7
6
76
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
29.6
19.5
+info
Energy
[kcal / 100 gr.]
384
ENERGY
SCORE
16.7
14.8
25
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
509
[25%]
327
[7%]
316
[25%]
298
[20%]
105
[21%]
12
[48%]
10
[34%]
3
[57%]
340u
[9%]
2u
[3%]
MINERAL
SCORE
24.8
+ info
Vitamins profile
[mg/100 gr.]
16
[114%]
3
[2%]
2
[67%]
2
[375%]
1
[124%]
1
[109%]
889u
[222%]
870u
[0%]
620u
[12%]
480u
[69%]
19u
[5%]
0
[0%]
0
[0%]
VITAMIN
SCORE
50.4
+ info