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healnut.com: Allbran nutritional information
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spanish version
TOTAL
SCORE
woman35.6
man20.3
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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

Macronutrients Macronutrients profile [gr./100 gr.]

11
2
13
18
5
50

FIBRE
DRI
women72
man47.4
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Energy Energy [kcal / 100 gr.]

342
ENERGY
SCORE
women14.9
man13.2
91
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

521
[11%]
Potassium
443
[35%]
Phosphorus
420
[21%]
Sodium
151
[30%]
Magnesium
64
[4%]
Calcium
8
[27%]
Iron
7
[28%]
Zinc
400u
[10%]
Copper
MINERAL
SCORE
20.8
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VitaminsVitamins profile [mg/100 gr.]

11
[7%]
Ascorbic acid
9
[64%]
Niacin
4
[150%]
Pyridoxine
800u
[73%]
Riboflavin
727u
[182%]
Folate (total)
700u
[64%]
Thiamin
11u
[275%]
Cyanocobalamin
2u
[7%]
Ergocarciferol
0
[0%]
Pantothenic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
51.5
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