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Food
Vegetals
Fruits
Berries
Other
TOTAL
SCORE
13.8
3.9
+info
Boysenberries, frozen, unsweetened
Macronutrients profile
[gr./100 gr.]
86
7
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
21.2
13.9
+info
Energy
[kcal / 100 gr.]
50
ENERGY
SCORE
2.2
1.9
71
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
139
[3%]
27
[2%]
27
[2%]
16
[3%]
1
[0%]
850u
[3%]
547u
[11%]
220u
[1%]
80u
[2%]
0u
[0%]
MINERAL
SCORE
2.7
+ info
Vitamins profile
[mg/100 gr.]
10
[2%]
3
[2%]
870u
[2%]
767u
[5%]
250u
[5%]
63u
[16%]
63u
[16%]
63u
[16%]
56u
[2%]
53u
[5%]
37u
[3%]
8u
[7%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
5
+ info
Phytochemicals profile
[mg/100 gr.]
118u
40u
0
0
0
0
0