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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman3.9
man0.9
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Canned

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Energy Energy [kcal / 100 gr.]

58

ENERGY
SCORE
women2.5
man2.2
22

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

82
[2%]
Potassium
9
[1%]
Phosphorus
7
[0%]
Calcium
6
[0%]
Sodium
5
[1%]
Magnesium
290u
[1%]
Iron
148u
[3%]
Manganese
70u
[0%]
Zinc
65u
[2%]
Copper
MINERAL
SCORE
1.1
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
365u
[3%]
Niacin
53u
[1%]
Pantothenic acid
32u
[1%]
Pyridoxine
20u
[2%]
Riboflavin
14u
[1%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
0.9