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TOTAL
SCORE
woman9.6
man4
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Juice

Prune juice, canned

Macronutrients Macronutrients profile [gr./100 gr.]

81
16

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
43
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

276
[6%]
Potassium
60
[1505%]
Fluoride
25
[2%]
Phosphorus
14
[3%]
Magnesium
12
[1%]
Calcium
4
[0%]
Sodium
1
[4%]
Iron
210u
[1%]
Zinc
151u
[3%]
Manganese
68u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
3
[0%]
Choline (total)
785u
[6%]
Niacin
218u
[9%]
Pyridoxine
120u
[0%]
Alpha-tocopherol
107u
[2%]
Pantothenic acid
70u
[6%]
Riboflavin
16u
[1%]
Thiamin
3u
[3%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

40u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta