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healnut.com: Rhubarb nutritional information
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spanish version
TOTAL
SCORE
woman14.1
man1.6
+info
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rhubarb.png

Rhubarb, raw

Macronutrients Macronutrients profile [gr./100 gr.]

94
2
2

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
97
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

288
[6%]
Potassium
86
[6%]
Calcium
14
[1%]
Phosphorus
12
[2%]
Magnesium
4
[0%]
Sodium
220u
[1%]
Iron
196u
[4%]
Manganese
100u
[0%]
Zinc
21u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
2.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[5%]
Ascorbic acid
6
[1%]
Choline (total)
300u
[2%]
Niacin
270u
[1%]
Alpha-tocopherol
85u
[2%]
Pantothenic acid
30u
[3%]
Riboflavin
29u
[24%]
Phylloquinone
24u
[1%]
Pyridoxine
20u
[2%]
Thiamin
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.9
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Phytochemicals Phytochemicals profile [mg/100 gr.]

170u
 
Luthein+zeaxanthin
61u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine