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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman7.9
man2
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babyfood_dinner.png

Babyfood, dinner, pasta with vegetables

Macronutrients Macronutrients profile [gr./100 gr.]

2
87
2
2
6

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
44

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

133
[3%]
Potassium
50
[4%]
Phosphorus
24
[5%]
Magnesium
14
[1%]
Calcium
11
[1%]
Sodium
500u
[2%]
Iron
400u
[2%]
Zinc
390u
[8%]
Manganese
110u
[3%]
Copper
6u
[9%]
Selenium
MINERAL
SCORE
3.5
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
3
[2%]
Ascorbic acid
560u
[4%]
Niacin
230u
[0%]
Alpha-tocopherol
178u
[4%]
Pantothenic acid
110u
[5%]
Pyridoxine
60u
[5%]
Thiamin
50u
[5%]
Riboflavin
16u
[2%]
Retinol
9u
[2%]
Folate (total)
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
2u
[2%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

341u
 
Luthein+zeaxanthin
290u
 
Lycopene
282u
 
Caroten, beta
39u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine