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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman13.8
man2.5
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babyfood_fruits.png
banana

Babyfood, fruit, bananas with tapioca, strained

Macronutrients Macronutrients profile [gr./100 gr.]

84
2
14

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

56

ENERGY
SCORE
women2.4
man2.2
88

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

88
[2%]
Potassium
36
[905%]
Fluoride
10
[2%]
Magnesium
9
[0%]
Sodium
7
[1%]
Phosphorus
5
[0%]
Calcium
200u
[1%]
Iron
60u
[0%]
Zinc
40u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

17
[11%]
Ascorbic acid
4
[1%]
Choline (total)
600u
[1%]
Alpha-tocopherol
183u
[1%]
Niacin
150u
[3%]
Pantothenic acid
115u
[5%]
Pyridoxine
31u
[3%]
Riboflavin
12u
[1%]
Thiamin
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Caroten, alfa
17u
 
Caroten, beta
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine