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Vegetals
Spices & Herbs
Flowers
TOTAL
SCORE
12.4
1.7
+info
Pumpkin, flowers, cooked, boiled, drained, with salt
Macronutrients profile
[gr./100 gr.]
95
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
3.6
2.4
+info
Energy
[kcal / 100 gr.]
15
ENERGY
SCORE
0.7
0.6
85
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
242
[12%]
106
[2%]
37
[2%]
34
[3%]
25
[5%]
880u
[3%]
100u
[0%]
100u
[3%]
1u
[1%]
MINERAL
SCORE
3.5
+ info
Vitamins profile
[mg/100 gr.]
13
[2%]
5
[3%]
310u
[2%]
50u
[2%]
41u
[10%]
41u
[10%]
41u
[10%]
40u
[0%]
32u
[3%]
18u
[2%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
3
+ info
Phytochemicals profile
[mg/100 gr.]
1
0
0
0
0
0
0