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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman6.7
man2.1
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey Compare this food with Spices, cardamom Compare this food with OSCAR MAYER, Luncheon Loaf (spiced) Compare this food with Gravy, chicken, dry Compare this food with Cereals, corn grits, white, regular and quick, enriched, dry Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_fruits.png
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Babyfood, fruit, applesauce and cherries, strained

Macronutrients Macronutrients profile [gr./100 gr.]

86
11
2

FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100 gr.]

51

ENERGY
SCORE
women2.2
man2
35

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

132
[3%]
Potassium
8
[1%]
Phosphorus
4
[1%]
Magnesium
1
[0%]
Calcium
1
[0%]
Sodium
300u
[1%]
Iron
45u
[1%]
Copper
30u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.8
 

VitaminsVitamins profile [mg/100 gr.]

43
[29%]
Ascorbic acid
5
[1%]
Choline (total)
140u
[1%]
Niacin
131u
[3%]
Pantothenic acid
120u
[0%]
Alpha-tocopherol
37u
[2%]
Pyridoxine
30u
[3%]
Riboflavin
10u
[1%]
Thiamin
2u
[2%]
Phylloquinone
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

56u
 
Luthein+zeaxanthin
25u
 
Caroten, beta
4u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine