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healnut.com: Grape leaves nutritional information
spanish version
TOTAL
SCORE
woman9.2
man5.9
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grapes.png
Canned

Grape leaves, canned

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
25

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2853
[143%]
Sodium
289
[19%]
Calcium
34
[3%]
Phosphorus
29
[1%]
Potassium
14
[3%]
Magnesium
3
[10%]
Iron
2
[46%]
Copper
400u
[2%]
Zinc
290u
[6%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
19
 

VitaminsVitamins profile [mg/100 gr.]

11
[8%]
Ascorbic acid
5
[32%]
Niacin
4
[85%]
Pantothenic acid
364u
[33%]
Riboflavin
136u
[6%]
Pyridoxine
78u
[20%]
Folate, DFE
78u
[20%]
Folate, food
78u
[20%]
Folate (total)
64u
[6%]
Thiamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
17.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta
629u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine