healnut.com: Coffee nutritional information

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healnut.com: Coffee nutritional information

Food

Nutrients

Recipes

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spanish version

TOTAL
SCORE

woman

2.4

man

0.8

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Coffee, brewed, espresso, restaurant-prepared

Macronutrients profile [gr./100 gr.]

98

2

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

2

ENERGY
SCORE

women

0.1

man

0.1
13

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

115
[2%]

Potassium

80
[16%]

Magnesium

14
[1%]

Sodium

7
[1%]

Phosphorus

2
[0%]

Calcium

130u
[0%]

Iron

50u
[1%]

Manganese

50u
[0%]

Zinc

50u
[1%]

Copper

0
[0%]

Selenium

MINERAL
SCORE

2.3

Vitamins profile [mg/100 gr.]

5
[37%]

Niacin

3
[0%]

Choline (total)

200u
[0%]

Ascorbic acid

177u
[16%]

Riboflavin

28u
[1%]

Pantothenic acid

10u
[0%]

Alpha-tocopherol

2u
[0%]

Pyridoxine

1u
[0%]

Folate (total)

1u
[0%]

Folate, food

1u
[0%]

Folate, DFE

1u
[0%]

Thiamin

0u
[0%]

Phylloquinone

0
[0%]

Folic Acid

0

Vitamin E, added

0
[0%]

Retinol

0
[0%]

Cyanocobalamin

0
[0%]

Ergocarciferol

0

Vitamin B12, added

VITAMIN
SCORE

3.5

Phytochemicals profile [mg/100 gr.]

212

Caffeine

10u

Tocopherol, gamma

0

Theobromine

0

Caroten, beta

0

Caroten, alfa

0

Lycopene

0

Cryptoxanthin, beta

0

Luthein+zeaxanthin

0

Tocopherol, beta

0

Tocopherol, delta