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healnut.com: Fruit punches nutritional information
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spanish version
TOTAL
SCORE
woman2.5
man2.3
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fruit_punch.png
Frozen

Fruit punch drink, frozen concentrate

Macronutrients Macronutrients profile [gr./100 gr.]

58
41

FIBRE
DRI
women1.6
man1.1
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Energy Energy [kcal / 100 gr.]

162
ENERGY
SCORE
women7
man6.2
0
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

44
[1%]
Potassium
8
[1%]
Calcium
8
[0%]
Sodium
6
[1%]
Magnesium
2
[0%]
Phosphorus
360u
[7%]
Manganese
300u
[1%]
Iron
90u
[2%]
Copper
70u
[0%]
Zinc
0
[0%]
Selenium
MINERAL
SCORE
1.4
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VitaminsVitamins profile [mg/100 gr.]

156
[104%]
Ascorbic acid
74u
[1%]
Niacin
46u
[4%]
Riboflavin
34u
[3%]
Thiamin
28u
[1%]
Pantothenic acid
21u
[1%]
Pyridoxine
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Retinol
VITAMIN
SCORE
9.3
+ info