spanish version
TOTAL
SCORE
woman9.1
man5.3
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salad_dressing.png
russian

Salad dressing, russian dressing

Macronutrients Macronutrients profile [gr./100 gr.]

39
18
26
16

FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100 gr.]

355
ENERGY
SCORE
women15.4
man13.7
28

lipids Main lipids profile [gr/100 gr.]

15
 
Poliinsaturadas
6
 
Monoinsaturadas
2
 
Saturadas
170m
 
Trans
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

993
[50%]
Sodium
173
[4%]
Potassium
20
[2%]
Phosphorus
13
[1%]
Calcium
10
[2%]
Magnesium
600u
[2%]
Iron
220u
[1%]
Zinc
63u
[1%]
Manganese
58u
[1%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
6.6
 

VitaminsVitamins profile [mg/100 gr.]

6
[4%]
Ascorbic acid
5
[1%]
Choline (total)
3
[7%]
Alpha-tocopherol
594u
[4%]
Niacin
400u
[8%]
Pantothenic acid
97u
[4%]
Pyridoxine
54u
[45%]
Phylloquinone
46u
[4%]
Riboflavin
29u
[3%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
5.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Lycopene
320u
 
Caroten, beta
173u
 
Luthein+zeaxanthin
49u
 
Cryptoxanthin, beta
2u
 
Caroten, alfa
0
 
Caffeine
0
 
Theobromine