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spanish version
TOTAL
SCORE
woman22
man10.3
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ARCHWAY Home Style Cookies, Ruth's Oatmeal

Macronutrients Macronutrients profile [gr./100 gr.]

6
10
34
3
16
32

FIBRE
DRI
women10.4
man6.8
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Energy Energy [kcal / 100 gr.]

428
ENERGY
SCORE
women18.6
man16.5
86
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lipids Main lipids profile [gr/100 gr.]

16m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

440
[22%]
Sodium
184
[4%]
Potassium
31
[2%]
Calcium
3
[9%]
Iron
MINERAL
SCORE
9.3
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VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
270u
[25%]
Thiamin
160u
[15%]
Riboflavin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.8
+ info