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spanish version
TOTAL
SCORE
woman22.1
man10.7
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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Macronutrients Macronutrients profile [gr./100 gr.]

6
11
34
3
16
31

FIBRE
DRI
women10.8
man7.1
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Energy Energy [kcal / 100 gr.]

431
ENERGY
SCORE
women18.7
man16.6
83
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lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

391
[20%]
Sodium
232
[5%]
Potassium
36
[2%]
Calcium
2
[8%]
Iron
MINERAL
SCORE
8.6
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VitaminsVitamins profile [mg/100 gr.]

2
[13%]
Niacin
290u
[26%]
Thiamin
170u
[15%]
Riboflavin
55u
[14%]
Folate (total)
VITAMIN
SCORE
17.1
+ info