healnut.com: Muffins nutritional information

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healnut.com: Muffins nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

8.4

man

4.9

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english

GEORGE WESTON BAKERIES, Thomas English Muffins

Macronutrients profile [gr./100 gr.]

8

43

2

48

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

232

ENERGY
SCORE

women

10.1

man

8.9
24

Main lipids profile [gr/100 gr.]

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

345
[17%]

Sodium

180
[12%]

Calcium

1
[5%]

Iron

MINERAL
SCORE

11.3

Vitamins profile [mg/100 gr.]

40u
[10%]

Folate (total)

0
[0%]

Retinol

VITAMIN
SCORE

5